RETREAT

'GIVE YOURSELF SPACE' - RETREAT IN ANDALUCIA

‘A life changing experience. From the moment we entered Huerta Belinda, everything has been perfect.’

Penny, Retreat guest, April 2023.


Here at Elysium Holistic Therapy I am constantly looking at many aspects to improve health, wellbeing and happiness and with this in mind I am excited to introduce the 'Give Yourself Space' Retreat, held in conjunction with Ciara Waterfield, at Compassionate Awakened Living. 

Hands up if you live a life that is JAM PACKED. Literally full to the brim. There are many of us that use these types of expressions to describe our busy modern existence. Although being here, there and everywhere with a full social calendar looks good from the outside (and does sometimes feel good from the inside, too!), often when we shut the door at night we crave one thing.

Space.

Breathing space. Space to move through the day, at your open pace. A space to express. Space to be alone. To choose authentic connection, either with just yourself or another. A bit of space from everything that whirls outside, a buffer that gives you a little processing time before going back out into the world again. If the above isn’t something you have practiced doing before (because that’s exactly what giving ourselves space in our lives takes: practice), then it can be difficult to attain. The practice may need to happen somewhere that is a little more conducive to relaxing.

Somewhere like the rolling Andalucian hills.

‘I cannot thank you guys enough for this weekend. I have come away with my eyes wide open to make change, for my self’.‘


Paulina, Retreat guest, April 2023.


Why Andalucia?


After the rave reviews our 2023 venue had, securing it again for 2024 was a no brainer. Andalucia (specifically the Costa de La Luz) in Southern Spain, is the place where Sam began to listen to the inner workings of her own soul. Attending the coastline for many years as a family, it’s a place we hold very dear in our hearts. The meeting of Europe and Africa, Mediterranean Sea and Atlantic Ocean, may be what brings a very peaceful and spiritual energy to this coastline. We stumbled on the gorgeous Huerta Belinda by chance, and it seems the universe gave us (and you!) a wonderful gift in that discovery. Nestled in the hills of El Cuarton only 8KM from bohemian Tarifa and it’s beautiful beaches, Huerta Belinda is a luxurious yet peaceful getaway surrounded by nature. Complete with a purpose built Yoga studio, outdoor pool, treatment room, infrared sauna and stunning views of Morocco, it encapsulates everything we love about this pocket of the planet.


The Team


We are blessed to have a fantastic, dynamic and unique team for the ‘Give Yourself Space Retreat’. As well as daily Yoga practices and specialist sessions with myself and Sam leading gong baths and offering her world class treatments, we have two other team members helping us make magic. The fantastic Ben will be cooking up the most delightful and COLOURFUL vegan food to help you feel both nourished and revived. We really mean it when we say you will be wowed at what you can create with plants! We are also so lucky to have the incredible Karen Stratton joining us as our retreat assistant – her experience of first class hospitality and sparkling personality will be on hand to help you feel as comfortable as possible at Huerta Belinda. Should you need a chat, some help or someone to just listen, we are there to make your experience one you won’t forget.


‘How can 4 days be so transformational? Because the team are unbelievably talented. Every part of this experience has been so thoughtful’.


Ellie, Retreat guest, April 2023.


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