Recorded in a professional studio, experience gong therapy on demand from the comfort of your own home. Once payment is received, a link will be sent to you via email to download the track onto your device and listen from wherever you are. Gong therapy has been used to promote physical, mental and spiritual wellbeing for thousands of years. The sound of the gong encourages the recipient to move into their parasympathetic nervous system, or the 'anti-anxiety response'. The sound causes the brain, heart and breathing rates to slow, and increases the release of chemicals that promote wellbeing, such as melatonin, endorphins and dopamine.